What muscles does this rowing machine work?

This full motion rowing machine provides a full-body workout by engaging your legs, arms, shoulders, back, lats, and core while rowing. The built-in core trainer also supports dedicated abdominal exercises.

Is this rowing machine good for beginners?

Yes. With 12 levels of hydraulic resistance, you can start at a comfortable intensity and increase the challenge as your improves.

What makes this rower different from a traditional rowing machine?

Unlike traditional rowers with a center-pull handle, this full motion rowing machine features dual rowing arms and a built-in core trainer for more workout variety in one machine.

Can I connect this rowing machine to a app?

Yes. Connect via Bluetooth to the free Fit App to access trainer-led workouts, scenic tours, challenges, and progress tracking.

Is this rowing machine suitable for home use?

Yes. This hydraulic rowing machine is designed for home gyms and features transport wheels, adjustable stabilizers, and a durable frame that supports users up to 400 lb.

Product description

Full Motion Rower with Ab Trainer

Make every workout count by connecting this rower to your smart devices via Bluetooth. Sync with the Fit App to access over 1000 workouts and 10,000 scenic global rowing routes right on the machine's display. Personalize each workout and track your real-time progress as you row. This full-body workout activates your legs, back, core, and arms for a comprehensive exercise regime. Built with a 400 LB weight capacity, this rowing machine robustly accommodates users of all sizes to kickstart their journey with hassle-free setup. Feel like you're rowing on water with this machine's realistic rowing simulation through the Fit App for a more engaging and effective home workout. The Digital Monitor tracks stroke rate, time, count, calories, and total strokes to simplify monitoring your rowing workout. Customize your workout intensity with 12 levels of smooth, adjustable resistance. Easily increase or decrease the resistance for a workout that challenges you while gently impacting your joints. The ergonomic padded seat with elevated, wider design allows for easy mounting, superior comfort, and no slipping during prolonged workouts. Non-slip grip handlebars add stability. Assemble this rowing machine easily and start working out on the large anti-slip foot pedals with adjustable straps that keep your feet secure while rowing. For over 20 years, has been a top brand dedicated to offering superior products, excellent customer service, and an unbeatable experience.

Product Description